Late Bloomer :) 10:00 row
2,519m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 117 |
July 31, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 22 | 162 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 156 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 162 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 161 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 167 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 165 |
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Workout Graph
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