Late Bloomer :) 6000m row
6,000m
Meters
22:10.2
Time
1:50.8
Pace
434
Calories
171
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 128 |
August 02, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.2 | 6,000m | 1:50.8 | 257 | 1184 | 28 | 171 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 27 | 163 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 27 | 168 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 28 | 172 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 28 | 174 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 30 | 175 |
| 3:44.9 | 6,000m | 1:52.4 | 246 | 1147 | 32 | 179 |
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Workout Graph
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