Late Bloomer :) 1:00 row
328m
Meters
1:00.0
Time
1:31.4
Pace
30
Calories
154
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 141 |
August 03, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 42 | 154 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 42 | 142 |
| 0:40.0 | 111m | 1:30.0 | 479 | 1947 | 42 | 158 |
| 1:00.0 | 108m | 1:32.5 | 441 | 1817 | 42 | 164 |
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Workout Graph
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