Late Bloomer :) 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 120 |
August 03, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 26 | 149 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 144 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 149 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 150 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 151 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 152 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 153 |
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Workout Graph
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