Late Bloomer :) 500m row
500m
Meters
1:36.1
Time
1:36.1
Pace
43
Calories
159
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 141 |
August 04, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 40 | 159 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 142 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 40 | 158 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 43 | 164 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 42 | 169 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 | 163 |
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Workout Graph
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