Late Bloomer :) 500m row
500m
Meters
1:33.9
Time
1:33.9
Pace
44
Calories
151
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 143 |
August 10, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 500m | 1:33.9 | 423 | 1754 | 38 | 151 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 | 133 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 | 152 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 39 | 155 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 38 | 157 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 40 | 162 |
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Workout Graph
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