Late Bloomer :) 14:00 row
3,209m
Meters
14:00.4
Time
2:10.9
Pace
195
Calories
55
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 131 |
August 11, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.4 | 3,209m | 2:10.9 | 156 | 836 | 19 | 55 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 112 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 54 |
| 14:00.4 | 921m | 2:10.5 | 157 | 841 | 18 |
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