Late Bloomer :) 15:08 row
3,317m
Meters
15:08.0
Time
2:16.8
Pace
208
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 319 |
| Drag Factor | 126 |
August 12, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,317m | 2:16.8 | 137 | 769 | 17 | 118 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 158 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | 174 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 20 | 77 |
| 15:08.0 | 13m | 5:07.6 | 12 | 341 | 7 | 65 |
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Workout Graph
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