Late Bloomer v500m/2:00r...5 row

3,500m

Meters

12:29.4

Time

1:47.0

Pace

266

Calories

170

Heart Rate

Rest Distance359m
Rest Time10:00.0
Overall Distance3,859m
Overall Time22:29.4
Average Watts285
Calories Per Hour1281
Stroke Rate28
Stroke Count354
Drag Factor127

August 13, 2024 19:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:29.4 3,500m 1:47.0 285 1281 28 170
1:42.6 500m 1:42.6 324 1415 27 169
r: 2:00 94m
3:35.6 1,000m 1:47.8 279 1261 29 170
r: 2:00 101m
1:46.7 500m 1:46.7 288 1291 28 171
r: 2:00 65m
3:39.0 1,000m 1:49.5 267 1217 27 171
r: 2:00 79m
1:45.5 500m 1:45.5 298 1325 31 173
r: 2:00 20m
r359m

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Workout Graph

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