Late Bloomer :) 17:23 row
4,014m
Meters
17:23.0
Time
2:09.9
Pace
245
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 130 |
August 15, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.0 | 4,014m | 2:09.9 | 160 | 849 | 24 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 132 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 133 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 143 |
| 17:23.0 | 554m | 2:09.0 | 163 | 860 | 25 | 142 |
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Workout Graph
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