Late Bloomer 5:19 row
1,220m
Meters
5:19.0
Time
2:10.7
Pace
74
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 129 |
August 19, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,220m | 2:10.7 | 157 | 839 | 14 | 142 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 145 |
| 5:19.0 | 49m | 3:13.8 | 48 | 465 | 9 | 139 |
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