Late Bloomer :) 44:37 row
10,004m
Meters
44:37.4
Time
2:13.8
Pace
595
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 128 |
August 25, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,004m | 2:13.8 | 146 | 802 | 21 | 135 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 141 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 151 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 122 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 131 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 135 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 133 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 139 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 150 |
| 44:37.4 | 879m | 2:37.7 | 89 | 606 | 21 | 113 |
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Workout Graph
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