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Late Bloomer v0:20/0:10r...24 row

2,450

Meters

8:00.0

Time

1:37.9

Pace

198

Calories

161

Heart Rate

Rest Distance772
Rest Time11:40.0
Overall Distance3,222
Overall Time19:40.0
Average Watts372
Calories Per Hour1485
Stroke Rate38
Stroke Count311
Drag Factor133

August 26, 2024 19:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,450 1:37.9 372 1485 38 161
0:20.0 108 1:32.5 441 1800 42 137
r: 0:10 36
0:20.0 104 1:36.1 394 1620 39 154
r: 0:10 26
0:20.0 104 1:36.1 394 1620 42 159
r: 0:10 26
0:20.0 103 1:37.0 382 1440 39 163
r: 0:10 27
0:20.0 101 1:39.0 361 1440 39 163
r: 0:10 27
0:20.0 99 1:41.0 340 1440 36 163
r: 0:10 28
0:20.0 100 1:40.0 350 1440 39 163
r: 0:10 29
0:20.0 100 1:40.0 350 1440 39 165
r: 4:00 87
0:20.0 103 1:37.0 382 1440 36 142
r: 0:10 34
0:20.0 102 1:38.0 371 1440 36 153
r: 0:10 33
0:20.0 101 1:39.0 361 1440 39 162
r: 0:10 30
0:20.0 102 1:38.0 371 1440 39 165
r: 0:10 28
0:20.0 100 1:40.0 350 1440 39 165
r: 0:10 22
0:20.0 100 1:40.0 350 1440 39 167
r: 0:10 20
0:20.0 102 1:38.0 371 1440 39 169
r: 0:10 20
0:20.0 101 1:39.0 361 1440 39 168
r: 4:00 117
0:20.0 104 1:36.1 394 1620 39 146
r: 0:10 24
0:20.0 104 1:36.1 394 1620 39 157
r: 0:10 31
0:20.0 103 1:37.0 382 1440 39 164
r: 0:10 21
0:20.0 102 1:38.0 371 1440 39 167
r: 0:10 20
0:20.0 101 1:39.0 361 1440 36 169
r: 0:10 23
0:20.0 101 1:39.0 361 1440 39 170
r: 0:10 21
0:20.0 102 1:38.0 371 1440 39 171
r: 0:10 21
0:20.0 103 1:37.0 382 1440 42 174
r: 0:10 21
r772

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