Late Bloomer v2:00/1:00r...6 row
3,427m
Meters
12:00.0
Time
1:45.0
Pace
266
Calories
170
Heart Rate
| Rest Distance | 497m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,924m |
| Overall Time | 18:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 132 |
August 27, 2024 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,427m | 1:45.0 | 302 | 1339 | 29 | 170 | |
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 31 | 167 | |
| r: 1:00 | 98m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | 168 | |
| r: 1:00 | 89m | ||||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 28 | 169 | |
| r: 1:00 | 64m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 31 | 173 | |
| r: 1:00 | 47m | ||||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 29 | 171 | |
| r: 1:00 | 58m | ||||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 31 | 175 | |
| r: 1:00 | 141m | ||||||
| r497m |
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Workout Graph
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