Late Bloomer :) 10000m row
10,000m
Meters
37:30.7
Time
1:52.5
Pace
711
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 1068 |
| Drag Factor | 129 |
September 01, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.7 | 10,000m | 1:52.5 | 246 | 1145 | 28 | 162 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 27 | 150 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 28 | 154 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 29 | 160 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 29 | 160 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 28 | 161 |
| 3:46.3 | 6,000m | 1:53.1 | 242 | 1131 | 29 | 163 |
| 3:48.1 | 7,000m | 1:54.0 | 236 | 1111 | 27 | 165 |
| 3:48.6 | 8,000m | 1:54.3 | 234 | 1106 | 28 | 166 |
| 3:49.7 | 9,000m | 1:54.8 | 231 | 1095 | 29 | 168 |
| 3:42.5 | 10,000m | 1:51.2 | 254 | 1174 | 31 | 176 |
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Workout Graph
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