Late Bloomer :) 7:00 row
1,681m
Meters
7:00.3
Time
2:05.0
Pace
107
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 130 |
September 02, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,681m | 2:05.0 | 179 | 916 | 23 | 130 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 124 |
| 7:00.3 | 497m | 2:01.0 | 197 | 979 | 28 | 136 |
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Workout Graph
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