Late Bloomer :) 43:32 row
10,002m
Meters
43:32.1
Time
2:10.5
Pace
608
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 131 |
September 11, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.1 | 10,002m | 2:10.5 | 157 | 841 | 20 | 124 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 105 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 114 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 120 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 127 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 127 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 133 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 136 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 144 |
| 43:32.0 | 775m | 2:16.7 | 137 | 770 | 22 | 111 |
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Workout Graph
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