Late Bloomer 500m row
500m
Meters
1:31.7
Time
1:31.7
Pace
45
Calories
157
Heart Rate
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 150 |
September 11, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.7 | 500m | 1:31.7 | 454 | 1862 | 40 | 157 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 43 | 137 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 | 157 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 | 161 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 42 | 166 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 42 | 166 |
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Workout Graph
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