Late Bloomer :) 4:30 row
1,034m
Meters
4:30.2
Time
2:10.6
Pace
63
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 148 |
September 13, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,034m | 2:10.6 | 157 | 840 | 22 | 124 |
| 4:30.2 | 1,035m | 2:10.5 | 157 | 841 | 22 | 124 |
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Workout Graph
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