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Late Bloomer v0:45/0:45r...20 row

4,619m

Meters

15:00.0

Time

1:37.4

Pace

392

Calories

164

Heart Rate

Rest Distance1,309m
Rest Time15:00.0
Overall Distance5,928m
Overall Time30:00.0
Average Watts379
Calories Per Hour1602
Stroke Rate36
Stroke Count544
Drag Factor131

September 14, 2024 16:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,619m 1:37.4 379 1602 36 164
0:45.0 239m 1:34.1 419 1743 40 150
r: 0:45 93m
0:45.0 228m 1:38.6 364 1553 36 153
r: 0:45 105m
0:45.0 231m 1:37.4 379 1603 36 157
r: 0:45 104m
0:45.0 232m 1:36.9 384 1620 36 161
r: 0:45 74m
0:45.0 231m 1:37.4 379 1603 35 160
r: 0:45 89m
0:45.0 228m 1:38.6 364 1553 35 161
r: 0:45 66m
0:45.0 230m 1:37.8 374 1586 36 162
r: 0:45 55m
0:45.0 228m 1:38.6 364 1553 36 163
r: 0:45 79m
0:45.0 230m 1:37.8 374 1586 35 163
r: 0:45 43m
0:45.0 230m 1:37.8 374 1586 36 163
r: 0:45 76m
0:45.0 230m 1:37.8 374 1586 35 163
r: 0:45 73m
0:45.0 231m 1:37.4 379 1603 36 166
r: 0:45 50m
0:45.0 232m 1:36.9 384 1620 36 167
r: 0:45 41m
0:45.0 231m 1:37.4 379 1603 36 168
r: 0:45 59m
0:45.0 233m 1:36.5 389 1637 36 170
r: 0:45 46m
0:45.0 232m 1:36.9 384 1620 37 170
r: 0:45 45m
0:45.0 231m 1:37.4 379 1603 37 173
r: 0:45 56m
0:45.0 226m 1:39.5 355 1520 35 170
r: 0:45 36m
0:45.0 230m 1:37.8 374 1586 37 171
r: 0:45 52m
0:45.0 236m 1:35.3 404 1690 40 175
r: 0:45 67m
r1,309m

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Workout Graph

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