Late Bloomer 1:00 row
341m
Meters
1:00.0
Time
1:27.9
Pace
34
Calories
159
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2068 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 226 |
September 16, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 341m | 1:27.9 | 514 | 2068 | 45 | 159 |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 42 | 145 |
| 0:40.0 | 116m | 1:26.2 | 546 | 2180 | 45 | 164 |
| 1:00.0 | 113m | 1:28.4 | 505 | 2038 | 48 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.