Late Bloomer 24:45 row
5,512m
Meters
24:45.0
Time
2:14.7
Pace
330
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 119 |
September 20, 2024 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.0 | 5,512m | 2:14.7 | 143 | 792 | 18 | 140 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 15 | 150 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 134 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 142 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 161 |
| 24:45.0 | 885m | 2:41.0 | 84 | 588 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.