Late Bloomer 18:32 row
4,001m
Meters
18:32.6
Time
2:19.0
Pace
230
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 180 |
September 22, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.6 | 4,001m | 2:19.0 | 130 | 748 | 20 | 126 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 118 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 123 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 152 |
| 18:32.5 | 684m | 2:35.3 | 93 | 621 | 19 | 111 |
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Workout Graph
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