Late Bloomer 17:57 row
4,006m
Meters
17:57.1
Time
2:14.4
Pace
238
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 129 |
September 22, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.1 | 4,006m | 2:14.4 | 144 | 795 | 20 | 138 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 143 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 153 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 129 |
| 17:57.0 | 615m | 2:23.9 | 117 | 704 | 19 | 127 |
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