Late Bloomer 14:23 row
3,002m
Meters
14:23.6
Time
2:23.8
Pace
167
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 129 |
September 24, 2024 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.6 | 3,002m | 2:23.8 | 118 | 704 | 18 | 132 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 132 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 133 |
| 14:23.6 | 939m | 2:20.3 | 127 | 735 | 18 | 131 |
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