Late Bloomer 15:57 row
4,011m
Meters
15:57.5
Time
1:59.3
Pace
267
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 130 |
September 26, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.5 | 4,011m | 1:59.3 | 206 | 1008 | 22 | 146 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 133 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 139 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 | 155 |
| 15:57.5 | 241m | 1:59.2 | 206 | 1009 | 22 | 160 |
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Workout Graph
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