Late Bloomer 500m row
500m
Meters
1:33.1
Time
1:33.1
Pace
44
Calories
145
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 141 |
September 30, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 38 | 145 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 126 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 | 123 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 40 | 151 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 39 | 161 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 39 | 164 |
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Workout Graph
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