Late Bloomer 23:47 row
6,009
Meters
23:47.5
Time
1:58.7
Pace
401
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 118 |
September 30, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.5 | 6,009 | 1:58.7 | 209 | 1018 | 401 | 21 | 154 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 22 | 148 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 22 | 153 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 22 | 155 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 22 | 160 |
| 23:47.5 | 959 | 1:58.6 | 210 | 1021 | 64 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.