Late Bloomer 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
26
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 130 |
October 01, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 28 | 120 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 | 110 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 | 112 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 36 | 126 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 27 | 124 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 35 | 129 |
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Workout Graph
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