Late Bloomer 500m row
500m
Meters
1:31.0
Time
1:31.0
Pace
45
Calories
159
Heart Rate
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 44 |
| Stroke Count | 67 |
| Drag Factor | 171 |
October 03, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.0 | 500m | 1:31.0 | 464 | 1898 | 44 | 159 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | 139 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 44 | 159 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 44 | 164 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 46 | 166 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 44 | 167 |
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Workout Graph
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