Late Bloomer 1:02:30 row
15,004m
Meters
1:02:30.0
Time
2:04.9
Pace
949
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1526 |
| Drag Factor | 118 |
October 09, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.0 | 15,004m | 2:04.9 | 179 | 917 | 24 | 138 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 123 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 132 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 135 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 139 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 133 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 139 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 142 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 142 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 135 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 143 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 145 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 143 |
| 1:02:30.0 | 593m | 2:06.4 | 173 | 895 | 24 | 143 |
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Workout Graph
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