Late Bloomer 28:28 row
6,010m
Meters
28:28.8
Time
2:22.1
Pace
343
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 119 |
October 13, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.8 | 6,010m | 2:22.1 | 122 | 719 | 21 | 131 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 140 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 132 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 138 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 154 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 115 |
| 28:28.7 | 607m | 2:51.9 | 69 | 537 | 19 | 110 |
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Workout Graph
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