Late Bloomer 9:16 row
2,009m
Meters
9:16.7
Time
2:18.5
Pace
116
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 165 |
October 20, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,009m | 2:18.5 | 132 | 752 | 21 | 124 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 122 |
| 9:16.7 | 963m | 2:13.2 | 148 | 808 | 21 | 127 |
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Workout Graph
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