Late Bloomer 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
41
Calories
156
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 186 |
October 20, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1486 | 41 | 43 | 156 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 46 | 137 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 47 | 157 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 49 | 164 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1515 | 8 | 47 | 166 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 30 | 158 |
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Workout Graph
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