Late Bloomer 4:19 row
1,016m
Meters
4:19.7
Time
2:07.8
Pace
63
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 120 |
October 21, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,016m | 2:07.8 | 168 | 877 | 20 | 115 |
| 4:19.7 | 1,016m | 2:07.8 | 168 | 877 | 20 | 115 |
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