Late Bloomer 1:00:05 row
13,297m
Meters
1:00:05.2
Time
2:15.5
Pace
779
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 119 |
October 24, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,297m | 2:15.5 | 140 | 783 | 18 | 113 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 103 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 108 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 109 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 109 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 113 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 113 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 119 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 117 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 121 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 119 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 119 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 117 |
| 1:00:05.1 | 6m | 7:05.0 | 5 | 315 | 0 | 117 |
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