Late Bloomer 21097m row
21,097m
Meters
1:30:57.5
Time
2:09.3
Pace
1376
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 2099 |
| Drag Factor | 120 |
October 27, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:57.5 | 21,097m | 2:09.3 | 162 | 856 | 23 | 156 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 26 | 153 |
| 7:34.7 | 4,000m | 1:53.6 | 238 | 1120 | 26 | 163 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 23 | 151 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 26 | 161 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 26 | 166 |
| 9:57.8 | 12,000m | 2:29.4 | 105 | 660 | 20 | 156 |
| 8:18.0 | 14,000m | 2:04.5 | 181 | 924 | 24 | 159 |
| 10:40.5 | 16,000m | 2:40.1 | 85 | 593 | 19 | 156 |
| 8:34.7 | 18,000m | 2:08.6 | 164 | 865 | 23 | 153 |
| 8:33.9 | 20,000m | 2:08.4 | 165 | 868 | 23 | 151 |
| 4:41.4 | 21,097m | 2:08.2 | 166 | 870 | 22 | 156 |
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Workout Graph
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