Late Bloomer 1:00:05 row
13,799m
Meters
1:00:05.0
Time
2:10.6
Pace
842
Calories
128
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 21 |
Stroke Count | 1276 |
Drag Factor | 120 |
October 28, 2024 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.0 | 13,799m | 2:10.6 | 157 | 840 | 21 | 128 |
5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 124 |
10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 138 |
15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 145 |
20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 149 |
25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 130 |
30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 139 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 125 |
40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 125 |
45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 115 |
50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 118 |
55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 116 |
1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 114 |
1:00:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 112 |
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Workout Graph
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