Late Bloomer 10:08 row
2,064m
Meters
10:08.5
Time
2:27.4
Pace
113
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 199 |
| Drag Factor | 122 |
October 30, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,064m | 2:27.4 | 109 | 676 | 15 | 119 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 117 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 120 |
| 10:08.5 | 24m | 2:57.0 | 63 | 516 | 7 | 120 |
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