Late Bloomer 500m row
500m
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
156
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 43 |
| Stroke Count | 68 |
| Drag Factor | 184 |
October 31, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 500m | 1:33.0 | 435 | 1797 | 43 | 156 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 46 | 137 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 | 157 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 42 | 161 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 45 | 164 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 43 | 165 |
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Workout Graph
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