Late Bloomer 500m row
500m
Meters
1:33.2
Time
1:33.2
Pace
45
Calories
160
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 151 |
November 02, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 36 | 160 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 134 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 157 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 | 166 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 | 172 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 42 | 172 |
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Workout Graph
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