Late Bloomer 10000m row
10,000m
Meters
39:15.5
Time
1:57.7
Pace
674
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 130 |
November 02, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.5 | 10,000m | 1:57.7 | 214 | 1037 | 24 | 161 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 | 150 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 24 | 154 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 23 | 154 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 23 | 155 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 23 | 157 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 23 | 159 |
| 3:56.3 | 7,000m | 1:58.1 | 212 | 1030 | 24 | 165 |
| 3:56.0 | 8,000m | 1:58.0 | 213 | 1033 | 24 | 168 |
| 3:57.7 | 9,000m | 1:58.8 | 208 | 1017 | 24 | 171 |
| 3:39.7 | 10,000m | 1:49.8 | 264 | 1208 | 30 | 183 |
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Workout Graph
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