Late Bloomer 11:02 row
2,159m
Meters
11:02.3
Time
2:33.3
Pace
115
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 123 |
November 06, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.3 | 2,159m | 2:33.3 | 97 | 633 | 18 | 115 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 118 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 113 |
| 11:02.2 | 192m | 2:41.9 | 82 | 583 | 17 | 114 |
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