Late Bloomer 25:09 row
6,014m
Meters
25:09.0
Time
2:05.4
Pace
379
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 124 |
November 07, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 6,014m | 2:05.4 | 177 | 910 | 20 | 138 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 139 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 140 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 148 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 133 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 135 |
| 25:09.0 | 28m | 2:40.7 | 84 | 590 | 8 | 137 |
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Workout Graph
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