Late Bloomer 6:49 row
1,556m
Meters
6:49.0
Time
2:11.4
Pace
93
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 124 |
November 16, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,556m | 2:11.4 | 154 | 830 | 23 | 120 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 118 |
| 6:49.0 | 404m | 2:14.9 | 143 | 790 | 23 | 122 |
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Workout Graph
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