Late Bloomer 10000m row
10,000m
Meters
37:58.8
Time
1:53.9
Pace
702
Calories
174
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 1066 |
| Drag Factor | 124 |
November 16, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.8 | 10,000m | 1:53.9 | 237 | 1114 | 28 | 174 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 28 | 163 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 27 | 169 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 28 | 173 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 28 | 175 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 28 | 176 |
| 3:52.0 | 6,000m | 1:56.0 | 224 | 1071 | 29 | 178 |
| 3:56.5 | 7,000m | 1:58.2 | 212 | 1028 | 28 | 174 |
| 3:58.0 | 8,000m | 1:59.0 | 208 | 1014 | 26 | 176 |
| 4:00.1 | 9,000m | 2:00.0 | 202 | 996 | 25 | 175 |
| 3:45.4 | 10,000m | 1:52.7 | 245 | 1141 | 33 | 186 |
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Workout Graph
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