Late Bloomer 1:02:55 row
15,004m
Meters
1:02:55.5
Time
2:05.8
Pace
946
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 1357 |
| Drag Factor | 118 |
November 17, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.5 | 15,004m | 2:05.8 | 176 | 904 | 21 | 136 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 122 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 137 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 140 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 145 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 116 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 142 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 147 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 133 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 133 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 135 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 139 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 147 |
| 1:02:55.5 | 683m | 2:08.4 | 165 | 868 | 22 | 142 |
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Workout Graph
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