Late Bloomer 1:01:47 row
15,004m
Meters
1:01:47.4
Time
2:03.5
Pace
963
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 1292 |
| Drag Factor | 121 |
November 20, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.4 | 15,004m | 2:03.5 | 186 | 938 | 20 | 151 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 138 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 143 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 146 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 152 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 159 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 157 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 164 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 168 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 150 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 145 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 147 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 148 |
| 1:01:47.4 | 405m | 2:12.5 | 150 | 816 | 19 | 147 |
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Workout Graph
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