Late Bloomer 9:19 row
2,016m
Meters
9:19.1
Time
2:18.6
Pace
117
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 131 |
November 22, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,016m | 2:18.6 | 131 | 751 | 21 | 109 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 97 |
| 9:19.1 | 950m | 2:16.3 | 138 | 774 | 22 | 121 |
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Workout Graph
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