Late Bloomer 21097m row
21,097
Meters
1:31:19.1
Time
2:09.8
Pace
1349
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1694 |
| Drag Factor | 119 |
December 05, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:19.1 | 21,097 | 2:09.8 | 160 | 886 | 1349 | 19 | 145 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 916 | 127 | 19 | 129 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 915 | 127 | 18 | 137 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 797 | 126 | 17 | 134 |
| 8:21.8 | 8,000 | 2:05.4 | 177 | 903 | 126 | 18 | 144 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 918 | 127 | 19 | 146 |
| 10:01.1 | 12,000 | 2:30.2 | 103 | 754 | 126 | 17 | 137 |
| 8:20.9 | 14,000 | 2:05.2 | 178 | 912 | 127 | 19 | 146 |
| 9:42.3 | 16,000 | 2:25.5 | 113 | 778 | 126 | 17 | 145 |
| 8:16.8 | 18,000 | 2:04.2 | 183 | 927 | 128 | 19 | 149 |
| 8:10.2 | 20,000 | 2:02.5 | 190 | 947 | 129 | 19 | 158 |
| 4:01.8 | 21,097 | 1:50.2 | 261 | 1191 | 80 | 28 | 180 |
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Workout Graph
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